Teens & Young Adults

Today’s teens and young adults face a variety of unique issues. Adolescents are still figuring out who they are and what their place is in the world. They may be struggling with questions of identity, sexuality, and relationships.

Emerging adulthood is  a time of possibilities, which can lead to young adults feeling paralyzed and overwhelmed by too many directions they must choose from. They often have not had much practice in making so many decisions at one time. With so many possibilities to consider, their lives enter a time of instability, marked by many transitions, fluctuating relationships, and major decisions about the future.

 If you are navigating a challenging and uncertain time of life, you do not have to struggle alone.

Common issues that teens & emerging adults can get help with:

Anxiety and depression

College and career challenges

Social Anxiety and isolation

Independent living and emotional distress

Developing and maintaining relationships

Negative body image and low self esteem

Parental separation and grief

Therapy for Women

Women often experience challenges in life that are unique to their gender such as societal expectations, family demands. glass ceilings. Whoa. No wonder you're stressed! Anxiety, depression, relationship challenges, discrimination, hormonal changes, and low self-esteem are just a few of the issues women are commonly facing.

If you are navigating a challenging and uncertain time of life, you do not have to struggle alone.

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