You are whole. You are simply unfolding.
For the individuals and professionals tired of wearing the mask of "enoughness."
Virtual and In-person for Florida Residents Only
Healing is not about fixing what is "broken."
It is about the radical act of integration. Real growth begins when we stop treating our mind, body, and emotions as separate problems to be solved and start seeing them as the unfolding of a whole, beautiful human being.
Meet your therapist
Hi and Thank you for visiting!
My name is Allison Propper-Rosenberg, I am a Registered Mental Health Counselor, Certified Mindfulness Practitioner, Yoga Teacher, and a Mother of three, one whom has four legs and fur.
I specialize in working with individuals and professionals who are ready to drop the "mask of competence."
For over 25 years, I have navigated the complexities of the human experience—as an educator, an addiction counselor, and a corporate professional at Sony Pictures in NYC. I’ve lived the high-stakes world of over-functioning and the quiet chaos of high-functioning anxiety.
I don’t believe you are a project to be managed or a problem to be solved. My heart and passion lie in helping you move past the "internal noise" to reclaim your authentic core. Whether you are navigating burnout, life transitions, or the weight of "not enough," I am here to hold the space for your unfolding.
How We Can Work Together
What to expect?
If you are considering therapy for the first time, it’s normal to have some uneasiness or apprehension about what it might be like. To set your mind at ease, I wanted to take this chance to share with you what you might expect if you decide to reach out.
Consultation
The first step would be to set up a 20 minute consultation (I offer phone or video – whatever you prefer). You can contact me to set one up or schedule one yourself. This is not a treatment consultation, it’s just a chance for you to share with me what kind of therapist you are looking for, what your current struggles are, and for me to assess if I have the right skill set to meet your needs. I am careful to work within my scope of practice because I want you to receive the best possible treatment. During this consultation we will also discuss logistics such as scheduling, and payment. You do not need to make a commitment either way at the end.
Paper Work Completion
If you decided to work with me, we would schedule an intake appointment. Prior to that appointment, you would need to fill out New Client forms that need to be read and signed before our intake appointment. I understand that life can get busy, so we can reschedule your intake if you are unable to complete the paperwork beforehand.
Intake Session
The intake is longer-than-usual appointment (up to 60 min) in which we will go over your current symptoms, how you are coping, some family history, lifestyle habits and what you would like to get out of therapy.
We will meet either in person or via a HIPAA compliant Zoom telehealth platform.